DOES THIS DESCRIBE YOU?
- You are new to powerlifting
- You are uncertain if your technique is correct or if you are lifting safety
- You are looking to do a competition, but don’t know when, where or how to do one
- You need guidance but don’t want to commit yourself fully to the sport just yet
- You want to get stronger
Then the custom training cycle is perfect for you!
Our 4 week training programs are built around your needs and goals, with the aim to increase your one rep max in the squat, bench press and deadlift and to guide you toward your first competition.
WHAT IS INCLUDED?
- Movement analysis of your Squat, Bench Press & Deadlift.
- A fully individualized training cycle catered towards your goals- NO TWO PROGRAMS ARE THE SAME
- Monthly email check in’s
HOW MUCH DOES IT COST?
- $40 for a 4 week training program
- All costs are paid in full
- No initial start up fee